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The Signs of Melanoma, One of the Most Dangerous Skin Cancers
I’ve had to leave town recently a loved one was having a major surgery for a malignant melanoma. I saw the suspicious skin lesion over

Are You Getting Your Parent’s Diseases?
I saw a movie recently featuring the son of Clint Eastwood. I don’t even remember his name, but clearly he was the son of Clint

Unhappy Marriage = Unhappy Life
I used to do marriage counseling. When I was a busy family practice physician in Ohio, and I discovered that a patient was on the

Did You Know It Is Scientifically Proven that Gratitude Is Healthy and Life-Prolonging?
“In everything give thanks, for this is the will of God in Christ concerning you.” I Thessalonians 5:8 I don’t enjoy giving thanks when

Selenium- Why You Need It!
Selenium has been gaining some mainstream attention lately for it’s ability to reduce the risk of cancer and many other benefits. And for

30 pounds of fat = 2 packs cigarettes/day
Do you know your BMI? Did you know it’s a great estimate of how long you’ll live? Calculate it here. My BMI is 29.3, which